Transformational Life Coaching

(The client info has been altered to prevent identification & has ben fully authorised by the client).

Rory came to me at a time when he felt stuck & unhappy in his career. He’d recently made some big changes but he worried that he was making the wrong decisions, that he wasn't where he needed to be in life.

Rory had been through a difficult time recently with health, family, Covid & bereavements & frankly his head was bursting with thoughts, ideas and memories.

Rory was very entrepreneurial yet wasn't living that life, he was also struggling with the aftermath of cancer where he ended up questioning everything in his life. It was clear that the life he was leading wasn't aligned to his beliefs & values which in turn caused him conflict in achieving what he wanted, it's like a tug of war with oneself but with no clear winner!

We worked over 3 sessions to help him understand his upbringing, his decision-making processes & to establish what he wanted his life to look like going forward. We were able to identify that Rory needed to be much more expressive of his emotions on a daily basis, it was these unexpressed emotions, especially anger that had resulted in the cancer he was diagnosed with.

We created a healthier perspective on the past which allowed him to release himself from it, as well as creating a business & life plan that would allow him to pursue the entrepreneurial aspect that was so important to him.

We created strategies to manage his emotions so he was more balanced which enabled him to be happier, more focused and believe in his decision-making skills again.

Rory was able to reconnect with his intuition too which meant he was able to live life in a more aligned way.

Rory has since made many decisions to put his life on track, he is now happy & settled with clear purpose in life.

(The client info has been altered to prevent identification & has ben fully authorised by the client).

Teresa's story was pretty simple & straightforward; Teresa felt trapped in her job, she was very unhappy and simply could not figure out what to do about it.

I created an 'anchor' (this is a point on the body that we use to associate positive emotions or beliefs, it can be pressed whenever needed in order to fire off the chosen emotion), with Teresa, the anchor was all about freedom, we linked the anchor to all those times in her life that she'd felt free, this meant that whenever she felf trapped she could swap it for freedom.

Teresa has actually now changed jobs, having a sense of freedom took a huge pressure off her & this made it easier to eventually find a different job that did not make her feel trapped.

(The client info has been altered to prevent identification & has ben fully authorised by the client).

Kurt was stuck in a toxic relationship, had major health issues including PTSD, depression & anxiety, plus he'd lost his spiritual connection.

We worked together over a few sessions, Kurt took onboard all the tools that I was able to offer him, he came with a completely open mind and the changes were rapid, literally changing his life.

Kurt has now left the toxic relationship, no longer sufferes from the PTSD and no longer has depression or anxiety, he is in fact not on any medication now and feels fantastic.

Kurt was so thrilled to feel he could live again and has now moved nearer to his family and is building relationships with them all.

Like many people, Kurt had tried various ways to get well, unfortunately because of major trauma as a child & the deep emotional pressure he'd been under in his relationship, his self-belief and worth were so low they prevented him from succeeding. In our sessions we re-created beliefs and values that were his core self, this allowed his body to heal.

Kurt is like a different person, he feels he can start living now.