Are You Ready to Discover The Root of Your Health Issues?
Change Your Mind, Change Your Health
Your Body Is Talking To You
You are on this page because you are a spiritual person, and because your health is not where you wish it to be.
The experiences we have, the events we witness, the adverts or TV programmes we watch, these all get soaked up by the brain, we're not aware it's happening, even social media is absorbed, processed and assimilated by our brain. These then create how we see our world, how we think, make decisions & behave. When our life is not what we want it to be, it's easy to blame other people or outside forces, however, it isn't necessarily someone else's fault, it's the programming we've received since we were born that is driving us, this is driven by the subconcious brain.
95% of our behaviour comes from the subconcious mind, not the conscious mind, you won't even be aware of the thoughts you're forming or the effect they are having, the body however does keep score, as we layer up trauma after trauma, thoughts, rules & beliefs all pile on top of each other.
When our subconscious thoughts are conflicting with who we are and what we want, pressure is created in the body, we're mostly oblivious to this until we get ill or become aware of a health issue.
All health issues are the body sending a message because the other more subtle signs did not get our attention, an example of this is fibromyalgia/M.E. & chronic fatigue syndrome, this is because the body is worn out, the soul is not getting to express itself & there are unexpressed emotions or issues, most likely from childhood but not always.
Once these are expressed, faulty beliefs updated & the soul able to express itself, the condition will lessen and clear.
What You Need to Know
Let me be clear here, I'm NOT curing or healing you, you are clearing & healing the past so you can be happy in your future, you will be healing you.
Most health issues will require more than one session, it is simply not enough time to unpick all the out of date neural pathways, we can discuss your needs in a complimentary Discovery Call, some conditions need much more unravelling than others.
Let's see what we can do to solve your problem.
Client Transformational Health Stories
(The client info has been altered to prevent identification & has ben fully authorised by the client).
Marianne came to me with Fibromyalgia, we’d got chatting at a networking event, it soon became clear we were meant to meet so we could work together.
Marianne was very bright, open-minded and a true empath! We only really had two sessions, the third one was basically her revealing she did not need me anymore which is lovely!
During her sessions we worked to release various emotions she had repressed; guilt, shame, feelings of not being good enough as well as trauma from challenging personal relationships.
Marianne, was so good at taking on what we spoke about in the sessions that she worked on issues between sessions which is great! She also found herself asking herself ‘what would Tracy say in this event’ & talked herself through it until she was no longer in the midst of an issue.
Having suffered from horrid flare-ups between seasons, debilitating pain and other symptoms, it was fantastic for her to no longer be suffering.
I touch bases with past clients from time to time to get updates, it’s now been almost a year for Marianne in which time she has had no symptoms of her fibro and is living life to the full. This truly was a team effort, I showed her the tools in the NLP arsenal and she embraced them fully.
Create Your Reality
Do you have a health issue that's making your life a nightmare or behaviour that isn't making you happy?
You don't need to live with it any more, I have the skills to help you transform your life. You can decide right now to get my support & end the suffering.
Talk to me in a free Discovery Call. Book now.
(The client info has been altered to prevent identification & has ben fully authorised by the client).
Laura came to me after suffering from debillitating migraine's most days of her life for over 55 years, she also had other health issues and had reached breaking point.
After working with Laura for just one session she reported back to her friend the next day, 'I don't have a migraine' she was thrilled! We spoke a week after her session & she was still clear, even with some stressful events in that week that in the past would have triggered her for sure.
There are still lots of layers for us to work through, however, the inspiration this has given her is spurring her on to work on those other health issues.
What's her why? Her goal is to be able to enjoy time with the grandchildren. It's key to have a reason WHY you want change, the more powerful the better, this is what will get you through the tough days.
We used various NLP techniques during our session to help clear the emotional trauma that had created this condition, her body had been trying to talk to Laura, she finally listened and took action.
Create Your Reality
Do you have a health issue that's making your life a nightmare or behaviour that isn't making you happy?
You don't need to live with it any more, I have the skills to help you transform your life. You can decide right now to get my support & end the suffering.
Talk to me in a free Discovery Call. Book now.
(The client info has been altered to prevent identification & has ben fully authorised by the client).
Unhappily Single & Ruled By IBS
Donna worked with me after having had a reading with me, she was very unhappily single yet again and now found herself in her 50's & 'alone'.
Relationship Misery
Donna couldn't understand why her relationships kept failing, she put so much time, energy & love into them, she'd done so much for the men she'd dated only for the relationships to end once she'd 'healed' them (see my recent blog on why we recreate patterns in our life that don't serve us).
Donna also had Irritable Bowel Syndrome (IBS), the bloating, stomach cramps & the upset tummy which she had 24/7 was making her life hell & was eroding her confidence.
How NLP Techniques Helped Donna
During our sessions I used various NLP techniques, the first one is called 2 Chair Work & involved putting her IBS in a chair & giving it a personality, we then chatted with it to find out why it was here. Based on the information Mr IBS gave us we knew it was trying to keep her safe, it was trying to protect her, it just got a bit lost on how it chose to do that!
Next I used a technique called Timeline Therapy which simply involves taking the mind back in time to the originating point of the IBS, it turned out that as a small child she'd been left with a family friend so her parents could go out for their first night since becoming parents, but instead of explaining this to her, they distracted her & left as soon as she wasn't looking.
The young Donna felt heartbroken at being 'abandoned' by her parents but Donna in 2023 had no recollection of this event in her concious memory because she was so young when it happened.
When she was about 9 years old, her mum & dad divorced & dad moved back to his home country & then when she was 19 her mother died. These events devastated her, understandably, however, they created her future.
These events all left her feeling 'abandoned' but they were very old events, her body was sending her a message that she had old emotions that needed releasing, this was the role of the IBS as this was her emotions being internalised instead of processed.
She Was Recreating The Childhood Abandonment
During the Timeline Therapy Donna realised that because she'd been hurt by being abandoned, her trauma was actually creating behaviour that resulted in any relationship she had, breaking down, by creating these behaviours she was sabotaging the relationships so they'd leave her, just as she knew they would, because after all, didn't her parents leave her more than once? This is a self-fulfilling prophecy! Donna wasn't aware she was doing it, it was all in her subconscious brain which actually drives 95% of our behaviour (sleep, hunger, being hot/cold etc are conscious brain activities).
We used another NLP technique called Reframing to change how she felt about those early experiences, she knew her parents loved her, she knew they'd returned & hadn't abandoned her, but the toddler version of her hadn't known that so she needed reassuring. By reassuring the toddler Donna that all was as it should be, that rippled along her timeline & was released by Donna 2023.
After Releasing The Behaviour She Healthily Plans Her Wedding
Donna now released the behaviour that was sabotaging her relationships and I'm pleased to say that in her last reading I saw a wedding for her and she smiled & told me she was in a relationship & they'd set a date for their wedding.
The even better news though was the fact that her Irritable Bowel Syndrome had cleared up completely and her confidence was already coming back.
That may sound really amazing, however, no miracles were happening here, we simply just cleared a load of outdated emotions.
Create Your Reality
Do you have a health issue that's making your life a nightmare or behaviour that isn't making you happy?
You don't need to live with it any more, I have the skills to help you transform your life. You can decide right now to get my support & end the suffering.
Talk to me in a free Discovery Call. Book now.
(The client info has been altered to prevent identification & has been fully authorised by the client).
Fed Up With Eczema
How Your Past Is Affecting You Now
Sarah came to me partly out of curiosity & partly because she had eczema on her face, she'd had this most of her life & whilst sometimes it wasn't an issue she could cover it with make-up, other times it was a blight on her & it wrecked her self-confidence. The doctor would give her various creams but nothing got rid of the eczema, it would just come back time & time again.
Sarah came to me because she'd heard that I worked on many different levels, it wasn't just a simple regression that I did, although I do offer that too for those that are simply curious, it's amazing what comes up even then!
Past Lives, Current Lessons
During Sarah's regression, we covered a couple of lives & there were some themes which stood out & that parallelled her life now. It was a very interesting session for both Sarah & I.
Life #1 - The Painted Lady
In this life, we'll call Sarah Rachel to make it easier to follow. Rachel was very young, only a teenager, but back in the 1700s that was not considered young, unlike today. Rachel had been orphaned & had nobody to look after her or to put a roof over her head, she had to find a way to do that for herself. Rachel found herself being a prostitute on the streets of a large northern city, we think was Manchester.
Rachel would get abused by people in the street, she was called names by people who looked down on her, even though the legal system was at fault, women had no rights back then. Rachel was ashamed of her life & her existence but it put food in her belly.
Some people were nice to her, but this story has no nice ending like Pretty Woman, instead, Rachel found herself pregnant & at the mercy of the church, the nuns judged her as a harlot but took her in, sadly she died in childbirth.
Sarah was able to look at that life & see that she'd been forced into making her choices because of circumstance & that being judged by others was a really painful lesson. Whilst the humiliation at the hands of the nuns might have been traumatising, her soul had held on to that lesson and in her life now, Sarah actually was very compassionate and didn't judge people, she always tried to find the good in people.
Life #2 - The Hanged Man
In her second life, Sarah was John. John was in a position of grace & favour, he worked in a bank in the financial district of London. John was accused of stealing & was taken to the gallows & hung. It turns out that it was another employee who was actually stealing.
From the second he was accused, John protested his innocence, but nobody would listen, nobody believed him. He died a thief and was buried outside of the consecrated grounds of the church.
When we reviewed the life Sarah could see that again judgement had been an issue.
Sarah's Childhood
Sarah had a sibling who was older than her, they'd never been close and for most of her childhood she was in and out of trouble with her parents, her brother would always run to whichever parent was closest & tell tales about her, most of which wasn't true, her brother would blame her for things he'd done and so she was often being judged by those around her
as being 'trouble' or 'naughty' or a 'liar' not to mention 'wilful'. Sarah learned to fade into the background of the family and to stay away from her brother so she didn't get dragged into his manipulations.
Sarah's Healing
As a result of these lives, Sarah's soul reacted whenever she felt judged. When the eczema was calm & not causing her issues, it was when she didn't feel judged, when it flared up, it would be when she felt judged, whether that was her judging herself (she saved all her judgement for herself instead of others) or her boss judging her or anyone else in her life.
By being able to see the root of her judgement, we were able to clear it away, so now even when she does feel judged, she has no eczema reaction, instead she'll think about why she feels judged, she'll ask herself if it is fair or if it is unfair. By rationalising her judgement feelings, she could process them & let them go. If they were actually valid then she could do something about it, maybe change her behaviour or explain her logic to the person judging her.
Why The Face?
Our face is what people see first, it's how people make decisions about us, whether they think we're trustworthy or not, whether we're attractive or not etc. The reason the eczema was on her face instead of her leg, for instance, is because of the fact people see it & they'll make a judgement about her, her body was trying to tell her this lesson needed to be resolved.
The body is an interesting machine, isn't it?
If you want to do some past life regression whether for fun, curiosity or for a deeper reason like Sarah, get in touch & we can work together, I can do Zoom if you can't come to me in Herne Bay. You can email me or call me.
Talk to me in a free Discovery Call. Book now.
(The client info has been altered to prevent identification & has been fully authorised by the client).
Healing Menopause – Zoe's Story
When women come to me with menopause issues, we work in a very individual way, the tools may be the same but the way I use them is different every time, they don’t always have the whole suite of menopause symptoms, it may only be one or two.
Zoe was having hot flushes which were awful for her, especially when at work, you can’t just walk out of meetings and presentations! Zoe was also having what we named ‘the dreads’ which was basically anxiety but hers was very much focused on thinking that everything would go wrong, this would start as soon as she opened her eyes in the morning, she’d then lie in bed worrying about the day ahead & that she needed to plan contingencies before it did go wrong, that’s really not a great way to start a positive day now is it?
We used various NLP techniques such as Procedural Positioning which simply involves putting the menopause in a chair and having a chat with it, this allows the brain to work intuitively not logically & allows beliefs to come to the surface. In Zoe’s case, she’d picked up beliefs from her grandma, her mother & a close aunt that once menopause comes along it’s time to dress appropriately which in their minds translated as frumpy grandmother-type clothing. The typical ‘mutton shouldn’t be dressed as lamb scenario. It is a generational thing and although the glamourous granny is far more the norm these days, we do fall into patterns that our family has. This wasn’t serving Zoe so of course the ‘conflict’ in her brain between being who she wanted to be, and dressing how she wanted to dress was at odds with the deep-seated subconscious beliefs of dressing your age and acting your age.
We also did some Timeline Therapy, which you may have heard me mention before, I do use this technique a lot! During this part of the session, Zoe found a buried memory, she’d been in her bedroom and as it had been a hot day she had her window open, her mother, aunt & grandma were in the garden chatting & their conversation was drifting in through the bedroom window. The conversation was around a friend of her grandma who had been widowed and was seeing a gentleman friend, the friend had alluded to the fact that she planned on some bedroom activity with her gentleman friend. Grandma was retelling the gossip and made it quite clear from the tone of her voice she disapproved, her words were ‘For godsakes, the women’s no longer able to have children, she’s been through the change, it’s a disgrace her acting this way’, this did not really make much sense to teenage Zoe, she wasn’t even sure what ‘the change’ was. This memory had stayed with Zoe in her subconscious & as an adult going through ‘the change’ herself, it was causing her conflict because being in a happy relationship she still wanted an active sex life with her husband, but this old conversation was telling her she couldn’t have it!
Resolving The Conflict
We used another technique called ‘reframing’ which really just means changing how we perceive something, in this case, we got Zoe 2021 to chat to her younger self about the conversation she’d overheard and reframe/change what it meant to her & how she felt about it and even if it was a thing, which Zoe 2021 knew it wasn’t, it was just a generation belief. I don’t know about you but as a teenager, my mother told me I could only use tampons if I wasn’t a virgin!!!!! It’s this kind of thing that Zoe was experiencing, I’m sure you have plenty of things that you laugh at now, but did not know any better back in the day.
Once the younger Zoe understood the true situation, she could dismiss it as irrelevant and the Zoe in 2021 could erase the conflict, able to now simply hold the belief that she could have sex, she could wear what she liked & she did not need to feel she was acting out of accordance with her family traditions, beliefs & behaviour. She could now be who she truly was, living in a way that aligned to her beliefs not those of others.
Does that make sense to you?
Creating Your Reality
We all have the ability to create our reality, however, some people find it more beneficial to work in conjunction with a coach that can help them achieve their goals, if this is you & you’d like to speak to me about working with me, let’s sit down & chat, you’ll find my online diary here.
Talk to me in a free Discovery. Book now.
(The client info has been altered to prevent identification & has been fully authorised by the client).
Samantha’s Hypothyroid Story
Why Samantha Came to Me
Samantha came to me on a recommendation, she’d been told she had an underactive thyroid (hypothyroidism) which would mean being on medication for the rest of her life. Although being on Thyroxine isn’t the end of the world, all medication has side effects of some kind but more importantly, for Samantha her hypothyroidism was taking over her life & she simply didn’t want to live her life that way.
Samantha was just so tired and wanted to sleep all the time, her hair was thinning, her nails lacked much strength & her bodily functions were very sluggish. She also felt like crying the whole time & felt depressed.
It's interesting to note that over 80% of people with thyroid dysfunction are female!
The Root Cause of Her Issue
For Samantha, she’d spent her whole adult life being there for others - as an advocate for people in care, she spent her whole day being strong for them, fighting their battles for them & having to give to all her clients, often having to be there for her colleague's cases if they were overloaded or off sick. It never crossed her mind to say ‘no’ to her boss or colleagues.
In her family life, like many women in their 50s, she had ageing parents that needed time & energy from her too, obviously, she loved her parents and wanted to be there for them, but it was yet another pressure and her brother left it all to her unless he had any criticism that he felt she needed to hear!
Samantha had two boys, both of whom she suspected had ADHD but as yet she’d had no diagnosis of this. Her partner was fantastic but not really much help to her, he was busy running his own business but he wasn’t there to support her or the boys, she often felt like a single parent.
How We Cleared It
It became obvious during our Discovery Call, before we even started to work together that boundaries were a huge issue for Samantha, with herself and others. She simply couldn’t say no to people who needed her, even if she didn’t want to do it or knew she wouldn’t have enough time to do everything she needed to
‘Me Time’ - there wasn’t any! Samantha had no time to sit & unwind, there was no time for self-love or to simply switch off and not have anyone needing something from her.
By using various NLP (neurolinguistic programming) techniques, we were able to give her hypothyroidism a personality and have a chat with it. Samantha named her hypothyroidism ‘Bernard’. During our chat with ‘Bernard,’ he told us that his purpose in her life was to slow her down, to make it too hard for her to carry on the way she had been. He was able to make her say ‘no’ because she had no energy and by making her need to sleep longer and more frequently, she was forced to do less even though this caused problems.
Bernard was acting as Samantha’s protector, acting to keep her safe until she could do that role for herself.
Samantha was able to make a pact with Bernard that she would do XYZ if that would mean he would leave, he agreed to her terms. Samantha now had to keep her side of the bargain so we created some strategies to help her do that.
Samantha Now
Samantha’s thyroid is now balanced and working properly, however, she knows that if she lets her boundaries slide, it will come back.
Samantha was able to heal herself in just three sessions by changing how she felt about herself & by knowing when to say no to someone, including herself & to communicate to those she cared about when she needed support, such as asking her husband to take on more or the childcare & household duties and to ask her brother to carry his share of the parental burden.
Samantha was really great at taking on-board what came up in a session & working with it, she got the results she wanted and is thrilled, she’s also enjoying her life so much more now!
Creating Your Reality
We all have the ability to create our reality, however, some people find it more beneficial to work in conjunction with a coach that can help them achieve their goals, if this is you & you’d like to speak to me about working with me, let’s sit down & chat, you’ll find my online diary here.
Talk to me in a free Discovery Call. Book now.
(The client info has been altered to prevent identification & has been fully authorised by the client).
Why Martin Came to Me
Martin came to me after having spoken with me at an event. Martin had been diagnosed with gout in his toes which is a painful condition traditionally associated with heavy drinkers & is predominantly a condition associated with men. Oddly Martin doesn’t drink so that blows that myth!
The Root Cause of His Issue
With Martin, a few things had come up during our Discovery Call & subsequent session, which all seemed to be around feeling insecure & unsure, this could be triggered by various situations.
How We Cleared It
Using a mix of NLP (neurolinguistic programming), coaching techniques, hypnosis & visualisation I took Martin back to the root of these issues, straight away we were at the home of a family friend where Martin was very little, probably only 3-4 years old. Martin’s parents had taken him there, he was happily playing with the toys this family had stored for their grandchildren and was quite happy. When he looked up, his parents were both gone and he was alone with these people he barely knew, he was understandably upset & was crying for his parents. The family friends did the best they could to calm him down & when his parents returned all was right with his world again.
Martin had not consciously remembered this memory, it was buried in his subconscious but it was affecting his behaviour now 30 years later.
I use various intuitive skills to deal with the emotional debris of these memories, with this memory, I asked where he felt it in his body, and instantly he was telling me his painful toe was storing it. I asked Martin to give it the following; shape, colour, emotion, colour, texture etc, I then asked Martin what he’d like to do with it, and he told me he wanted to pull it out, so he went ahead and pulled it out, just the same way the magician pulls the string of hankies out of their pocket.
There was also some emotional debris in the heart & throat chakras because he’d be traumatised by his parents abandoning him without saying goodbye or explaining what they were doing & he’d not been able to say goodbye or vocalise his upset & pain.
We did some work around that too, Martin was able to reassure his younger self that it would be OK and not to worry, mum & dad would be back. He was also able to talk to his parents in that memory & tell them how he felt about their actions.
None of those things can be altered, they have happened and they are part of his life, but we could change how his younger self felt about things, we could also express the thoughts and feeling he’d had trapped within him, this acts as a release & means that Martin no longer needs to be driven by his fear of abandonment.
Martin Now
Interestingly, Martin’s gout has gone and it won’t be back because he is now in charge of his feelings and how he reacts to other people’s actions. Also because of the work we have done, Martin has healthier relationships with people because he’s not afraid that they will ‘leave’ him or reject him if he acts in a way they don’t like such as feeling he can voice an opinion safely & freely.
Needless to say, Martin is ecstatic with his progress & success, he’s expecting to be back playing rugby too, his gout made it too painful for him to play.
Create Your Reality
Do you have a health issue that's making your life a nightmare or behaviour that isn't making you happy?
You don't need to live with it any more, I have the skills to help you transform your life. You can decide right now to get my support & end the suffering.
Talk to me in a free Discovery Call. Book now.
FAQ's
Yes!
Whatever your health issue we can work to resolve it, if you are ready to heal, let's work together.
I've not found anything yet that we can't work on, so go ahead and challenge me. Book your complimentary Discovery Call so we discuss your needs.
Still not sure? Take a look at the client stories below, that will show you the results that coaching can bring.
Each session is an hour long.
I am only the guide here to direct you on your healing journey, I can hone in on where you need to focus, I can facilitate your journey but it is you who will do the work.
There is no quick fix or tablet you can take to get fully well, I can however help you change your health. Are you ready to heal mind, body & soul?
Coaching is designed to get the right results & quickly.
Book your complimentary call now.
Each client is different, although I always offer a complimentary initial Discovery Call so we can work out what you wish to accomplish, as well as whether you wish to work with me, this will be around 30 minutes.
Once you are happy that you wish to proceed we will schedule your sessions so you can get started.
I know that one session is not going to be enough in most cases, your issues are years old & deep seated, they are entrenched and although we have the tools to change that, we need to be realistic. The more health issues, the more sessions needed.
The people I work with usually report back to me how their transformational health journey has improved many other areas of their life. We love to compartmentalise, however your health is affected by the traumas & beliefs we sustain from other areas of your life and in turn when you heal what has caused your health issues, you will see that change relationships and behaviours in other areas of your life.
You will benefit from stronger boundaries, happier relationships, a more nurturing life & a deeper happiness. It is possible to be the person you desire to be, live the life you wish for and be healthy.
When deciding to work on something in your life, you need to be prepared for it to take time, transformation is rarely, if ever instant.
I offer the following packages:
Pay As You Go - 1 hour sessions, focusing on whatever needs changing right now so you can transform yourself and your life.
3 Hour Coaching - We will focus on your spiritual awakening & development, looking at all the basics of being a spiritual being (see package details for full info). Perfect for the newly awakened or if you want to get started.
6 Hour Coaching - We will focus on your spiritual awakening & development, taking time to go more deeply into all the areas you need to know about as a spiritual being see package details for full info). Perfect for the newly awakened or if you want to get started.
I don't just help people wanting to develop spiritually, I can help you with any area of your life, take a look at my other coaching packages.
You will find my calendar at the foot of this page, you can book a complimentary Discovery Call with me which is via Zoom. This is simply so we can meet and decide wether we want to work together. There's no obligation at this point. If you are happy to work with me, we can book a time & date then.
For appointments at evenings and weekends, please contact me directly tracy@tracyfance.com so we can schedule a meeting.
I know what it is like when you are keen to just take action and get going! You're welcome to book a package before having a Discovery Call with me, should you decide not to proceed I will refund you in full. We will need to discuss dates & times though, you cannot book your sessions via the website.
No refunds will be made once the coaching has commenced.
I'm so proud of you for deciding to commit to change! My website allows for payment via debit or credit card and Paypal. I am happy to do a bank transfer via BACS if you are in the UK.
Please read the T&C's before purchasing, if you need to pay monthly, we can agree a payment plan, this does cost slightly more but gives you the financial flexibility to ensure you can get going with your transformational coaching straightaway.
Terms & Conditions
Please ensure you have read my terms and conditions before booking.
Ready For Change? Book Your Discovery Call Here
Reviews And Testimonials
You can find my reviews on my Facebook page and on the testimonial page of this site.
