Many people have trouble switching off when it is time to sleep, it just simply won’t happen, ironically the harder you try to relax the less you do! This MP4 downloadable hypnotherapy tool will guide you into a relaxed state so you can sleep. Once you break the habit you will find you can switch off without the meditation. You’ll soon be getting the sleep you need.

Once your purchase has been purchased you will be receive an email with a link to click on, the file will then be downloaded to your device automatically. If the email does not arrive please check spam, if it has not arrived please contact me and I will email you the file directly, this will cause a delay in your order being delivered.