The Sacral Chakra 

We’re going to take a look at the second chakra which is known as the Sacral or Naval chakra. 

Where is The Sacral Chakra Located?

Situated just below the belly button, it’s orange in colour, the speed at which it vibrates & the exact colour is unique to you, everyone’s feels different.

What Is Its Purpose?

Your Sacral chakra is all about self-expression & sexuality, the home of your deepest desires. It also reflects our relationship with our emotions & that of other people.

The sacral chakra is also very much the home of the feminine divine, it is the seat of our yin energy. This chakra governs the sexual organs and the reproductive centre in women.

Chakras & Health

When this chakra is not functioning properly, you may have issues with the organs and body parts associated with the sacral chakra; spine, reproductive organs, kidneys, adrenal glands, urinary tract, bladder & there may be a low sex drive or an overly active drive.

Rebalancing The Sacral Chakra

We can rebalance the chakra, however, we also need to look at the emotions & thoughts as these will send it straight back out of balance if not addressed.

There are many ways to rebalance the chakras, here’s a few options;

  • Reiki
  • Reflexology/Acupuncture/Acupressure
  • Affirmations
  • Theta healing
  • Visualisation
  • Meditation
  • Food; eat orange foods
  • Clothing; wear orange clothes
  • Crystals
  • NLP
  • Yoga

Whatever way works for you when it comes to healing is fine, there is no one size fits all answer in the holistic world.

When a client comes to me, I’ll look at the beliefs they have as these can be responsible for the chakra being imbalanced, I’ll also look at any health issues to see where they are rooted, for instance adrenal fatigue can be an issue and that is tied to trying too hard to be who you are not, or feeling that you cannot express your true self. It can also be about unexpressed anger or disappointment, so I would be working with my client to release that and to also find a different way to view the situation, if necessary we’ll create strategies to help them deal with it differently in the future if this is something that cannot be changed such as a difficult familial connection.

If you have health issues in the area of this chakra then I would recommend looking at what issues you’ve had in your life, either now or when you were younger, these could be the root cause of your issues. As a Psychic Coach I help people to clear the past issues so they can heal themselves. All health starts in the subconscious mind. If you’d like to book a complimentary chat with me to discuss it further, you can book a Zoom chat with me here.

I hope that was helpful? We’ll be looking at the Solar Plexus chakra next.

#chakras #coachingwithtracyfance #health #wellbeing #sacralchakra #navelchakra

 

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