Unleash Your Inner Cheerleader

Why You Should Unleash Your Inner CheerleaderPicture of a female cheerleader with pompoms


You have an inner voice that constantly speaks to you, shaping your thoughts and influencing your actions. Sometimes, this voice is your biggest supporter, cheering you on towards happiness and success. However, for many of us, it turns into a relentless critic,  leading to negative self-talk. The roots of this negativity often have spiritual origins. In this blog, we’ll explore the spiritual reasons behind your negative self-talk and how installing your own cheerleader can be a transformative and beneficial practice for you. Everything is energy remember, that includes your thoughts!

  • The Grip of Your Ego

In many spiritual traditions, the ego is considered the part of yourself that seeks validation, recognition, and control. It incessantly judges and compares you to others, leading to feelings of inadequacy and self-doubt. This inner critic fuels negative self-talk, making it hard for you to silence its constant barrage of self-deprecating thoughts. Embracing your own cheerleader is a powerful way to shift the focus from the ego’s demands to self-compassion and acceptance.

  • Healing Past Traumas and Conditioning

Your negative self-talk can also be rooted in past traumas and societal conditioning. The beliefs and experiences you internalise throughout your life can manifest as critical thoughts about yourself. By nurturing your inner cheerleader, you can gradually heal from these wounds and rewrite your narrative, replacing it with positivity and self-belief.

  • Reconnecting with Inner Wisdom

Modern life is fast-paced, demanding, and filled with distractions. This constant external stimulation can lead to a disconnection from your inner wisdom and intuition. As a result, you may lose touch with your authentic self, allowing negative self-talk to take over. Cultivating your inner cheerleader helps you reconnect with your inner guidance and intuition, reminding you of your inherent worth and value.

  • Overcoming Fear of Failure and Judgment

Spiritually speaking, fear is often seen as an illusion that inhibits our growth and potential. Fear of failure and judgement can cripple your self-esteem and lead to negative self-talk as you question your abilities and worthiness. Installing your own cheerleader enables you to embrace failures as learning opportunities and view judgement as a reflection of others’ perspectives, rather than an absolute truth.

Benefits of Unleashing Your Inner Cheerleader

  • Boosted Self-Confidence: Having a cheerleader within yourself means having a constant source of motivation and self-belief. This newfound confidence can empower you to take risks and pursue your dreams fearlessly.
  • Increased Resilience: As your inner cheerleader celebrates your progress and achievements, you become more resilient in the face of setbacks and challenges. Instead of dwelling on failures, you’ll find the strength to persevere and grow.
  • Enhanced Self-Love: When you embrace your inner cheerleader, you cultivate a profound sense of self-love and acceptance. This love extends to all aspects of your being, allowing you to embrace your flaws and imperfections without judgment.
  • Greater Compassion: As you learn to be kinder to yourself, you naturally extend that compassion to others. This shift in perspective can lead to more fulfilling and harmonious relationships.
  • Better Quality of Life: You will attract the right things into your life because the energy you are giving out will be more positive, this is a key aspect of the Law of Attraction. You can find out about my Law of Attraction workshop here.
  • Better health: Your inner critic is storing up health problems for you


Negative self-talk is a common struggle for many individuals, but its roots can often be traced back to spiritual aspects of our lives. By embracing your inner cheerleader, you can transform the way you perceive yourself and the world around you. Nurturing self-compassion, resilience, and self-belief, this practice can lead to a more fulfilling and spiritually enriched life. Remember, your inner cheerleader is always there to support and guide you; all you need to do is give it the space it deserves. So, take a moment today to connect with your inner cheerleader and let it shower you with love and positivity as you journey through life.

You can download & use my ‘Cheerleader’ hypnotherapy session here.

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